{"id":41249,"date":"2020-05-15T09:38:51","date_gmt":"2020-05-15T12:38:51","guid":{"rendered":"https:\/\/osepmendoza.com.ar\/web\/?p=41249"},"modified":"2020-05-15T09:38:51","modified_gmt":"2020-05-15T12:38:51","slug":"cuidados-de-la-piel-en-cuarentena","status":"publish","type":"post","link":"https:\/\/osepmendoza.com.ar\/web\/cuidados-de-la-piel-en-cuarentena\/","title":{"rendered":"Cuidados de la piel en cuarentena"},"content":{"rendered":"<p><strong>Dermat\u00f3logos de OSEP brindan consejos para mantener un cutis saludable ante los cambios en la rutina diaria.<\/strong><\/p>\n<p>La pandemia COVID-19 ha modificado dr\u00e1sticamente nuestros h\u00e1bitos y estilos de vida, lo que puede afectar en gran medida a nuestro \u00f3rgano m\u00e1s extenso: la piel.<\/p>\n<p>Profesionales de Dermatolog\u00eda de OSEP explican que las consultas m\u00e1s frecuentes de los afiliados durante el aislamiento social se deben a dermatitis de manos, ca\u00edda de cabello, brotes de acn\u00e9, caspa, exacerbaci\u00f3n de psoriasis, ros\u00e1cea y melasma -m\u00e1scara del embarazo-, entre otras.<\/p>\n<p>Es importante destacar que el estr\u00e9s generado por el entorno de la pandemia es el principal factor en el desarrollo de estas afecciones de la piel.<\/p>\n<p>Los especialistas enumeran una serie de medidas para cuidar el cutis en este contexto:<\/p>\n<ul>\n<li>Usar protector solar a diario, por m\u00e1s que permanezcamos dentro de la casa. La luz de las pantallas tambi\u00e9n afecta nuestra piel<\/li>\n<li>No usar ingredientes de cocina o productos caseros en la piel<\/li>\n<li>Continuar la rutina habitual y los tratamientos que haya indicado el dermat\u00f3logo<\/li>\n<li>Al momento de la higiene, preferir jabones neutros con pH similar a la piel<\/li>\n<li>Evitar el agua caliente y los ba\u00f1os prolongados<\/li>\n<li>Utilizar guantes para evitar el contacto con productos de limpieza<\/li>\n<li>Usar cremas humectantes neutras, sobre todo en las manos por el lavado frecuente<\/li>\n<li>Controlar el nivel de estr\u00e9s<\/li>\n<li>Dormir bien<\/li>\n<li>Realizar ejercicio f\u00edsico<\/li>\n<li>Mantener una buena alimentaci\u00f3n<\/li>\n<li>Tomar abundante agua<\/li>\n<li>Evitar el consumo excesivo de alcohol<\/li>\n<\/ul>\n<p>Cabe recordar que, en el caso de presentar signos y s\u00edntomas nuevos en la piel, no debe automedicarse. Consulte con un m\u00e9dico dermat\u00f3logo.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dermat\u00f3logos de OSEP brindan consejos para mantener un cutis saludable&#8230;<\/p>\n","protected":false},"author":6,"featured_media":41250,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[1286],"tags":[1482,643,1505,763,112,743],"class_list":["post-41249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nota","tag-cuarentena","tag-cuidados","tag-cutis","tag-dermatologia","tag-osep","tag-piel"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuidados de la piel en cuarentena - 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