{"id":39578,"date":"2019-10-15T16:18:17","date_gmt":"2019-10-15T19:18:17","guid":{"rendered":"https:\/\/osepmendoza.com.ar\/?p=39578"},"modified":"2023-06-26T08:42:59","modified_gmt":"2023-06-26T11:42:59","slug":"pausa-postural","status":"publish","type":"post","link":"https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/","title":{"rendered":"Pausa postural"},"content":{"rendered":"<div id='gallery-1' class='gallery galleryid-39578 gallery-columns-1 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/foto5-55\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto5-5-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto5-5-150x150.jpg 150w, https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto5-5-350x350.jpg 350w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/foto4-64\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto4-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto4-1-150x150.png 150w, https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto4-1-350x350.png 350w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/foto2-72\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto2-6-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto2-6-150x150.jpg 150w, https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto2-6-350x350.jpg 350w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/foto1-80\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto1-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto1-4-150x150.jpg 150w, https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto1-4-350x350.jpg 350w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/osepmendoza.com.ar\/web\/pausa-postural\/foto3-67\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto3-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto3-150x150.png 150w, https:\/\/osepmendoza.com.ar\/web\/wp-content\/uploads\/2019\/10\/foto3-350x350.png 350w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p align=\"justify\"><strong><span style=\"font-family: Arial,sans-serif;\">Un equipo de trabajadores que se desempe\u00f1a en el Programa de Gesti\u00f3n Cl\u00ednica para Pacientes Cr\u00f3nicos tuvo un momento saludable al asistir a una clase de Gimnasia Postural.<\/span><\/strong><\/p>\n<p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">Se trata de una iniciativa de la doctora Mar\u00eda Gabriela Masier, coordinadora del \u00e1rea que se encarga de la atenci\u00f3n de enfermedades cr\u00f3nicas en la Obra Social. All\u00ed, en forma mensual el personal realiza diversos tipos de actividades extralaborales.<\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">En la ocasi\u00f3n, un grupo de 20 trabajadores asisti\u00f3 a una clase de Gimnasia Postural, a cargo del profesor de Educaci\u00f3n F\u00edsica Dar\u00edo Toledano, del programa Salud + Recreaci\u00f3n. <\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">El encuentro tuvo una duraci\u00f3n de una hora y se desarroll\u00f3 en el SUM del edificio Xeltahuina, Salta 877, de Ciudad. All\u00ed los presentes realizaron ejercicios de propiocepci\u00f3n de cadenas cin\u00e9ticas, que ayudan a mejorar la postura corporal.<\/span><\/p>\n<p align=\"justify\"><span style=\"font-family: Arial, sans-serif;\">La actividad de hoy les ayuda adem\u00e1s a prevenir y corregir malas posturas del cuerpo como: cifosis (hombros hacia adelante), escoliosis (desviaciones laterales de columna) y lordosis (basculaci\u00f3n exagerada de la cadera hacia atr\u00e1s y hacia adelante). Tambi\u00e9n se previenen los acortamientos musculares en el tren inferior.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un equipo de trabajadores que se desempe\u00f1a en el Programa&#8230;<\/p>\n","protected":false},"author":12,"featured_media":39581,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[101],"tags":[363,791,883,1350,399],"class_list":["post-39578","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-noticias","tag-cronicos","tag-equipo","tag-gimnasia","tag-postural","tag-trabajadores","post_format-post-format-gallery"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pausa postural - 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