{"id":30247,"date":"2017-10-13T20:01:35","date_gmt":"2017-10-13T20:01:35","guid":{"rendered":"http:\/\/osepmendoza.com.ar\/web\/?p=30247"},"modified":"2018-12-17T11:51:34","modified_gmt":"2018-12-17T14:51:34","slug":"osep-cerca-de-los-ninos-de-puente-de-hierro","status":"publish","type":"post","link":"https:\/\/osepmendoza.com.ar\/web\/osep-cerca-de-los-ninos-de-puente-de-hierro\/","title":{"rendered":"OSEP cerca de los ni\u00f1os de Puente de Hierro"},"content":{"rendered":"

En el marco de una serie de actividades de concientizaci\u00f3n que realiza la Unidad de Medicina de Familia OSEP Cerca, un equipo de profesionales brind\u00f3 una charla sobre \u201cH\u00e1bitos Saludables\u201d para los alumnos de la Escuela N\u00ba1-360 Flavio Ferrari, ubicada en el distrito de Puente de Hierro, Guaymall\u00e9n.<\/span><\/span><\/strong><\/p>\n

La actividad es parte de un proyecto llamado \u201cUna comunidad de hierro\u201d. En este contexto, la doctora Marisel N\u00fa\u00f1ez, junto a los m\u00e9dicos residentes que se desempe\u00f1an en el \u00e1rea de Medicina Familiar de la Obra Social, hoy realiz\u00f3 una charla destinada a docentes, celadores, padres y alumnos que asisten la escuela de educaci\u00f3n primaria Flavio Ferrari, ubicada en el departamento de Guaymall\u00e9n. <\/span><\/p>\n

La charla, que cont\u00f3 con gran concurrencia, consisti\u00f3 en una exposici\u00f3n y promoci\u00f3n de alimentaci\u00f3n saludable, actividad f\u00edsica e higiene bucal, en el marco de la Semana de la Familia. Para ello los m\u00e9dicos incluyeron n\u00fameros art\u00edsticos y juegos, aportando una gran cuota de entretenimiento a los presentes.<\/span><\/span><\/p>\n

Adem\u00e1s, las nutricionistas del programa ense\u00f1aron a los padres la receta del yogur casero, una opci\u00f3n econ\u00f3mica para que los chicos puedan acceder a una merienda saludable.<\/span><\/span><\/p>\n

De esta manera, los ni\u00f1os no s\u00f3lo asistieron a clases, tambi\u00e9n compartieron en familia una jornada educativa y divertida.<\/span><\/p>\n

Algunas recomendaciones de Merienda Saludable:<\/span><\/strong><\/p>\n

– 1 vaso de ensalada de fruta<\/span><\/p>\n

– 1 paquete de tutucas<\/span><\/p>\n

– 1 turr\u00f3n<\/span><\/p>\n

– 1 barrita de cereal<\/span><\/p>\n

– 1 turr\u00f3n de arroz<\/span><\/p>\n

– 1 porci\u00f3n de bizcochuelo<\/span><\/p>\n

– 2 galletas vainilla<\/span><\/p>\n

– 4 galletas dulces, sin relleno<\/span><\/p>\n

– 1 s\u00e1ndwich<\/span><\/p>\n

– 2 magdalenas<\/span><\/p>\n

– 1 alfajor de maicena<\/span><\/p>\n

– 1 alfajor de miel<\/span><\/p>\n

Receta de Yogur Casero<\/span><\/strong><\/p>\n

1- Hervir 1 litro de leche l\u00edquida y dejar enfriar hasta que est\u00e9 templada (tibia) \u00f3, preparar 1 litro con 10 cucharadas de leche en polvo y agua hervida. Tambi\u00e9n se la deja enfriar.<\/span><\/p>\n

2- Volcamos la leche en un recipiente con tapa (t\u00e1per), agregamos un pote de yogur firme (puede ser natural) y az\u00facar a gusto, entre 2 y 3 cucharadas. Mezclar hasta diluir el yogur.<\/span><\/p>\n

3- Dejamos la preparaci\u00f3n tapada y la cubrimos con una manta para lograr una temperatura de 25 grados. Lo mantenemos as\u00ed durante 12 horas, revolviendo de vez en cuando.<\/span><\/p>\n

4- Una vez pasadas las 13 horas se conserva en la heladera.<\/span><\/p>\n

5- Se puede usar un vaso de este yogur para preparar otro.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

En el marco de una serie de actividades de concientizaci\u00f3n…<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[101],"tags":[605,358,699,391,700],"class_list":["post-30247","post","type-post","status-publish","format-standard","hentry","category-noticias","tag-guaymallen","tag-medicina-de-familia","tag-merienda-saludable","tag-osep-cerca","tag-puente-de-hierro"],"acf":[],"yoast_head":"\nOSEP cerca de los ni\u00f1os de Puente de Hierro - OSEP Mendoza<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/osepmendoza.com.ar\/web\/osep-cerca-de-los-ninos-de-puente-de-hierro\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"OSEP cerca de los ni\u00f1os de Puente de Hierro - 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