{"id":28260,"date":"2017-04-10T17:35:34","date_gmt":"2017-04-10T17:35:34","guid":{"rendered":"http:\/\/osepmendoza.com.ar\/web\/?p=28260"},"modified":"2018-12-17T11:52:08","modified_gmt":"2018-12-17T14:52:08","slug":"tecnicas-de-relajacion-en-el-hogar-santa-ines","status":"publish","type":"post","link":"https:\/\/osepmendoza.com.ar\/web\/tecnicas-de-relajacion-en-el-hogar-santa-ines\/","title":{"rendered":"T\u00e9cnicas de Relajaci\u00f3n en el Hogar Santa In\u00e9s"},"content":{"rendered":"<p><strong><span style=\"font-family: Arial,sans-serif;\">Como forma <\/span><\/strong><strong><span style=\"font-family: Arial,sans-serif;\">de transmitir a la comunidad los conocimientos adquiridos en el Taller de Relajaci\u00f3n, un grupo de afiliados de OSEP que concurre semanalmente a esos encuentros, realiz\u00f3 una visita a la residencia geri\u00e1trica Santa In\u00e9s, en Ciudad. Se trata de una iniciativa del Departamento de Gesti\u00f3n de Pol\u00edticas Sociales para el Adulto Mayor de la Obra Social en la que los participantes compartieron y ense\u00f1aron t\u00e9cnicas de pinturas de mandalas.<\/span><\/strong><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">La ma\u00f1ana de hoy se visti\u00f3 de curiosidad y alegr\u00eda para los residentes del hogar Santa In\u00e9s, ubicado en calle Per\u00fa, de Ciudad, donde <\/span><span style=\"font-family: Arial,sans-serif;\">afiliados que asisten a los Talleres de Relajaci\u00f3n de OSEP tomaron la iniciativa de compartir un inolvidable momento de distracci\u00f3n con los abuelos que residen en ese centro. <\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">La experiencia se desarroll\u00f3 en el marco de las actividades del Departamento de Gesti\u00f3n de Pol\u00edtica<\/span><span style=\"font-family: Arial,sans-serif;\">s Sociales para el Adulto Mayor, entre las que se destaca este taller que se lleva adelante los lunes, de 9.30 a 12, en el SUM I del edificio Xeltahuina, Salta 877 de Ciudad. En la ocasi\u00f3n, los asistentes realizaron una original rutina mediante la pintura de mandalas.<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Los encuentros est<\/span><span style=\"font-family: Arial,sans-serif;\">\u00e1n a cargo de la doctora Paula Fachinelli y tienen por objetivo ense\u00f1ar distintas t\u00e9cnicas de relajaci\u00f3n muscular y respiraci\u00f3n para poder contactarse con el cuerpo y disminuir los niveles de ansiedad.<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">En <\/span><span style=\"font-family: Arial,sans-serif;\">la primera parte se trabaj\u00f3 con la imaginaci\u00f3n, estimulando el hemisferio derecho del cerebro, encargado de la atenci\u00f3n, concentraci\u00f3n y percepci\u00f3n.<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Lue<\/span><span style=\"font-family: Arial,sans-serif;\">go de un descanso, se desarroll\u00f3 la t\u00e9cnica de pintura de mandalas, muy beneficiosa para mejorar tanto la atenci\u00f3n como la concentraci\u00f3n.<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Estos talleres son continuos<\/span><span style=\"font-family: Arial,sans-serif;\"> de marzo a diciembre, pero los interesados pueden ingresar en cualquier momento del a\u00f1o. Para ello, deber\u00e1n dirigirse al \u00c1rea del Adulto Mayor de la Obra Social, en Rondeau 332, de Ciudad, o directamente al SUM I del edifico Xeltahuina, el d\u00eda de la actividad.<\/span><br \/>\n<strong><span style=\"font-family: Arial,sans-serif;\">Los talleres<\/span><\/strong><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">T\u00e9nicas de relajaci\u00f3n: <\/span><span style=\"font-family: Arial,sans-serif;\">lunes, de 9.30 a 12<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Prevenci\u00f3n de ca\u00eddas: <\/span><span style=\"font-family: Arial,sans-serif;\">martes, de 9 a 10.30<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Prevenci\u00f3n de v\u00e9rtigo y mareo: 2do <\/span><span style=\"font-family: Arial,sans-serif;\">martes de cada mes, a las 9.30<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Envejecimiento exitoso: <\/span><span style=\"font-family: Arial,sans-serif;\">1er y 3er martes de cada mes, de 10.30 a 12.30<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Estimulaci\u00f3n cognitiva \u2013 m<\/span><span style=\"font-family: Arial,sans-serif;\">emoria: mi\u00e9rcoles, de 11 a 13<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Nutrici\u00f3n y h\u00e1bitos saludables: <\/span><span style=\"font-family: Arial,sans-serif;\">mi\u00e9rcoles, de 9 a 11. (Disponible en todas las sedes)<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Relaciones familiares. Nuevos v\u00ednculos: 1er y 2do <\/span><span style=\"font-family: Arial,sans-serif;\">jueves de cada mes, de 9.30 a 11<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Taller de los sentidos (salud auditiva, visual, t\u00e1ctil, bucal y olfativa): <\/span><span style=\"font-family: Arial,sans-serif;\">viernes, de 9.30 a 11<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Taller de Interne<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Cine Debate: 2do <\/span><span style=\"font-family: Arial,sans-serif;\">martes de cada mes, a las 10<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Reuni\u00f3n con centros de jubilados: 2do <\/span><span style=\"font-family: Arial,sans-serif;\">jueves de cada mes, a las 9.30<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Actividad socio-recreativa mensual: 4to <\/span><span style=\"font-family: Arial,sans-serif;\">martes de cada mes<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Taller literario de estimulaci\u00f3n cognitiva: 3er y 4to <\/span><span style=\"font-family: Arial,sans-serif;\">jueves de cada mes, de 9.30 a 11<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Actividades socioculturales: exposici\u00f3n de cuadros, pinturas, esculturas, etc<\/span><\/p>\n<p><span style=\"font-family: Arial,sans-serif;\">Canto y coro: martes y jueves, de 18 a 20<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"T\u00e9cnicas de Relajaci\u00f3n en Hogar Santa In\u00e9s\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/EayONA2Z5vQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Como forma de transmitir a la comunidad los conocimientos adquiridos&#8230;<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[101],"tags":[156,369,370,112,371,372,373,161],"class_list":["post-28260","post","type-post","status-publish","format-standard","hentry","category-noticias","tag-adultos-mayores","tag-hogar","tag-mandalas","tag-osep","tag-pintura","tag-relajacion","tag-santa-ines","tag-talleres"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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